The good knee guide: protect your joints

The good knee guide: protect your joints

Are your knees niggly, aching or sore? After backs, our knee joints are the most common…

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Give your knees a break: Tips to protect your body’s biggest joint – Life News

Give your knees a break: Tips to protect your body’s biggest joint – Life News

India is facing a knee arthritis epidemic. In fact, the problem is so rampant that over…

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The Simple Knee Exercise That Can Protect Your Overall Health After Turning 50

The Simple Knee Exercise That Can Protect Your Overall Health After Turning 50

Studio Romantic/Shutterstock One in four adults over age…

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Do they protect heart, vascular health?

Do they protect heart, vascular health?

Share on PinterestPopular diabetes drugs have been linked with a lower risk of experiencing a second…

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How running affects knees and how to protect them

How running affects knees and how to protect them

Running affects knees if the right form, posture is not maintained, or there are inadequate warm…

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How to Protect Your Lung Health with Asthma

How to Protect Your Lung Health with Asthma

If you have asthma, you might wonder whether it has long-term effects on your lungs. Airway…

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