Cote First Nation rug maker says craft is hard on the hands, but a balm for mental health

Cote First Nation rug maker says craft is hard on the hands, but a balm for mental health

By day Chastity Shingoose McNab  runs a drywall and taping business called Extreme Trappers Taping, but by night she creates…

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A Sense Of Purpose Can Protect Brain Health In Aging | Nation

A Sense Of Purpose Can Protect Brain Health In Aging | Nation

Key Takeaways Having purpose in life can help healthy brain aging A sense of purpose was…

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Simple changes to walking could ease knee pain from osteoarthritis | Nation

Simple changes to walking could ease knee pain from osteoarthritis | Nation

Photo by Andrea Piacquadio via Pexels By Stephen Beech People with arthritic knees can ease their…

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