Trying to lose weight? The wrong diet could hurt your bone health

Trying to lose weight? The wrong diet could hurt your bone health

Open this photo in gallery: With age, people lose bone density, especially women after menopause.filmstudio/iStockPhoto /…

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Do saunas help you lose weight?

Do saunas help you lose weight?

Lean muscle maintenance: High-protein foods for weight loss When trying to lose weight, people often think…

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How Did Chrissy Metz Lose Weight? The ‘This Is Us’ Actress’s 100-Lb. Health Transformation

How Did Chrissy Metz Lose Weight? The ‘This Is Us’ Actress’s 100-Lb. Health Transformation

Chrissy Metz opened up about her amazing 100-pound weight loss transformation in April 2025. The This…

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Science says you don’t have to lose to win

Science says you don’t have to lose to win

New research from CSIRO, Australia’s national science agency, has busted the myth that weight loss must…

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Weight loss coach who shed 50 kg reveals ‘best morning routine to lose kilos’: Wake up at same time every day | Health

Weight loss coach who shed 50 kg reveals ‘best morning routine to lose kilos’: Wake up at same time every day | Health

Apr 06, 2025 02:28 PM IST Weight loss coach Nick Geoppo, who lost 50 kg, reveals…

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How To Lose Water Weight: 9 Water Retention Remedies

How To Lose Water Weight: 9 Water Retention Remedies

You may wonder how to lose water weight if you have excess fluid retention and swelling.…

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