image: In a new study, researchers from Japan demonstrate that COX7RP, a mitochondrial protein, may play…
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Focus on a fitness routine rather than dieting to improve longevity
People in the United States are obsessed with dieting and body size. That may be due…
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Fitness Level Matters More Than Weight for Longevity, Study Finds
Being in shape has a greater impact on heart health and longevity than the number on…
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Biking helps prevent knee pain and boosts longevity, studies show : Shots
A large new study shows people who bike have less knee pain and arthritis than those…
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