How This Guy Got Lean and Strong at 50+

How This Guy Got Lean and Strong at 50+

Kevin Chorniak, 53, grew up playing sports. When his level of activity slowed in his 20s,…

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This Guy Lost More than 80 Pounds When He Started Doing Yoga

This Guy Lost More than 80 Pounds When He Started Doing Yoga

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of…

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How This Guy Changed His Expectations and Lost 110 Pounds

How This Guy Changed His Expectations and Lost 110 Pounds

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of…

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