Intermittent fasting for weight loss and gut health: Gastroenterologist’s guide to better health |

Intermittent fasting for weight loss and gut health: Gastroenterologist’s guide to better health |

Intermittent fasting (IF) has become a popular lifestyle choice for people looking to manage weight, boost…

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Adapting Diet to Chronotype Boosts Weight Loss, Gut Health

Adapting Diet to Chronotype Boosts Weight Loss, Gut Health

Among patients with overweight/obesity, a diet adapted to an individual’s chronotype was more effective in promoting…

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Gut Check: Fractyl Health Can Lock in Weight Loss From GLP-1 Drugs

Gut Check: Fractyl Health Can Lock in Weight Loss From GLP-1 Drugs

Credit: PonyWang / Getty Images / E+ “Their weight has plateaued, they’ve been on the drug…

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Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction

Healthy low-carb diet and time-restricted eating improve weight loss and gut health beyond calorie restriction

Exploring how pairing a nutrient-dense low-carb diet with a 10-hour eating window can enhance weight loss…

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Yoyo dieting alters gut health, driving weight regain and inflammation

Yoyo dieting alters gut health, driving weight regain and inflammation

New research explores how the cycle of losing and regaining weight, known as yoyo dieting, alters…

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The role of gut microbiome in the complex relationship between respiratory tract infection and asthma

The role of gut microbiome in the complex relationship between respiratory tract infection and asthma

1. Introduction Asthma is a common chronic respiratory disease in children, with a large number of…

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