Woman who lost 25 kg in 6 months reveals healthy food swaps she made for drastic weight loss | Health

Woman who lost 25 kg in 6 months reveals healthy food swaps she made for drastic weight loss | Health

According to her Instagram bio, Sakshi Yadav is a certified yoga trainer and weight loss coach.…

Continue Reading
How I Learned to Stop Constantly Thinking About Food

How I Learned to Stop Constantly Thinking About Food

Share on PinterestFor years, Sophia Pena couldn’t stop thinking about food, making it impossible for her…

Continue Reading
Asthma and Nutrition: How Food Affects Your Lungs

Asthma and Nutrition: How Food Affects Your Lungs

It’s no secret that a well-balanced diet keeps the body and mind strong and healthy. Eating…

Continue Reading
Big Food and dietitians push ‘anti-diet’ advice, despite rising obesity

Big Food and dietitians push ‘anti-diet’ advice, despite rising obesity

Jaye Rochon struggled to lose weight for years. But she felt as if a burden had…

Continue Reading