According to her Instagram bio, Sakshi Yadav is a certified yoga trainer and weight loss coach.…
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How I Learned to Stop Constantly Thinking About Food
Share on PinterestFor years, Sophia Pena couldn’t stop thinking about food, making it impossible for her…
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Asthma and Nutrition: How Food Affects Your Lungs
It’s no secret that a well-balanced diet keeps the body and mind strong and healthy. Eating…
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Big Food and dietitians push ‘anti-diet’ advice, despite rising obesity
Jaye Rochon struggled to lose weight for years. But she felt as if a burden had…
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