Why scientists say lifting weights beats running for fat loss and blood sugar control

Why scientists say lifting weights beats running for fat loss and blood sugar control

In recent years, blood sugar has expanded from a medical term to somewhat of a wellness…

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Virtual reality-enhanced exergames for weight control: a systematic review and meta-analysis of randomized controlled trials

Virtual reality-enhanced exergames for weight control: a systematic review and meta-analysis of randomized controlled trials

Wharton S, Lau DCW, Vallis M, Sharma AM, Biertho L, Campbell-Scherer D, et al. Obesity in…

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What to know about UK warning on weight loss drugs’ effect on birth control

What to know about UK warning on weight loss drugs’ effect on birth control

Regulators in the United Kingdom issued guidance on Thursday, warning that weight loss and diabetes medications…

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Stepping through fear: analysing postural control in elderly women during transitional locomotor tasks | BMC Geriatrics

Stepping through fear: analysing postural control in elderly women during transitional locomotor tasks | BMC Geriatrics

Psychological theories propose that anxiety stemming from fear of falling (FoF) can lead to an attentional…

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Intermittent Fasting for Holiday Weight Control

Intermittent Fasting for Holiday Weight Control

As the festive season approaches, many of us find ourselves caught between the desire to indulge…

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Resistant starch diet proves a game changer for weight loss and diabetes control

Resistant starch diet proves a game changer for weight loss and diabetes control

In a recent study published in the journal Nature Metabolism, a team of scientists investigated whether…

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