Crochet benefits: how this calming craft boosts mood, focus and hand health at any age

Crochet benefits: how this calming craft boosts mood, focus and hand health at any age

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Adapting Diet to Chronotype Boosts Weight Loss, Gut Health

Adapting Diet to Chronotype Boosts Weight Loss, Gut Health

Among patients with overweight/obesity, a diet adapted to an individual’s chronotype was more effective in promoting…

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Geriatric CDS Tool Boosts Safe Prescribing in the ED

Geriatric CDS Tool Boosts Safe Prescribing in the ED

TOPLINE:  The use of an electronic health record (EHR)–based clinical decision support (CDS) system in emergency…

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Eating craved foods with meals lessens cravings, boosts weight loss

Eating craved foods with meals lessens cravings, boosts weight loss

image:  Dieters who incorporated small amounts of foods they craved into a balanced meal plan reduced…

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High-impact exercise boosts bone density without harming knee health in postmenopausal women

High-impact exercise boosts bone density without harming knee health in postmenopausal women

In a recent study published in the Journal of Bone and Mineral Research, researchers assessed the…

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Biking helps prevent knee pain and boosts longevity, studies show : Shots

Biking helps prevent knee pain and boosts longevity, studies show : Shots

A large new study shows people who bike have less knee pain and arthritis than those…

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