The Mediterranean Diet Can Keep Bones Healthy While Losing Weight

The Mediterranean Diet Can Keep Bones Healthy While Losing Weight

When you’re on a weight loss journey, you might not realize that as the number goes…

Continue Reading
5 Ways Potatoes Can Keep You Full and Support Weight Loss

5 Ways Potatoes Can Keep You Full and Support Weight Loss

Potatoes can be part of a balanced and nutritious weight-loss plan. They’re naturally low in calories…

Continue Reading
Can I Take Ozempic for Menopausal Weight Gain?

Can I Take Ozempic for Menopausal Weight Gain?

My friends are extremely intelligent people who care deeply about very important issues…and lately, most of…

Continue Reading
Liver fat, not weight, predicts health risks in obese children

Liver fat, not weight, predicts health risks in obese children

Credit: Frontiers in Nutrition (2025). DOI: 10.3389/fnut.2025.1559271 A study conducted at Tel Aviv University and Dana…

Continue Reading
How weight-loss injections are making obesity a wealth issue

How weight-loss injections are making obesity a wealth issue

Nick TriggleHealth correspondent BBC Three years ago, a fashion editor friend returned from Milan Fashion Week…

Continue Reading
Weight Discrimination in Health Care

Weight Discrimination in Health Care

In part 1 of this series, we examined the myriad ways in which weight bias and…

Continue Reading