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How to start eating a plant-based diet
How to start eating more plants Making changes to how you eat can feel overwhelming. To…
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What drives sleep problems in long-term care facilities?
Credit: Unsplash/CC0 Public Domain Sleep problems affect more than one in five residents in long-term care…
Continue Reading:max_bytes(150000):strip_icc()/The-Best-Exercise-to-Ease-Knee-Arthritis-Pain-According-to-a-New-Study-63aa616b8f9042dcbf2c504ea48b151c.jpg "This Exercise Is the Best for Knee Arthritis")
This Exercise Is the Best for Knee Arthritis
Osteoarthritis is the most common type of arthritis, most commonly affecting the knee. Evidence suggests aerobic…
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Semaglutide benefits heart health regardless of weight lost
Semaglutide lowers the risk of heart attacks and other major adverse cardiovascular events, regardless of how…
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Council reports: mental-health craft fair, PFAS testing outreach, code enforcement and other department updates
At the Aug. 5 Sunset City Council meeting, members and department heads reported on upcoming events,…
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