Can I Lie About How I Lost Weight?

My husband, who has struggled with his weight for decades, has decided under the recommendation of…

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How She Lost 80 Lbs. With Diet, Workouts

Rebel Wilson’s highly-anticipated memoir Rebel Rising is finally here. And in the lead-up to the release,…

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This Guy Lost More than 80 Pounds When He Started Doing Yoga

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of…

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I weighed 108kg before I lost nearly HALF my weight and transformed my body – all by making a few small changes that anyone can copy

By Shania Obrien For Daily Mail Australia Published: 12:05, 29 January 2024 | Updated: 12:05, 29…

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How This Guy Changed His Expectations and Lost 110 Pounds

This story is part of our ongoing “First Steps” series, where we share extraordinary stories of…

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how he lost that four stone

For anyone wanting to emulate Humphries, he advises a mixture of shorter, faster bursts and long,…

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