High-impact exercise boosts bone density without harming knee health in postmenopausal women

In a recent study published in the Journal of Bone and Mineral Research, researchers assessed the…

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Exercise Can Reduce Your Risk

Share on PinterestNew research finds that exercise can help protect against bone loss while taking GLP-1…

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Study reveals exercise and GLP-1 RA combination preserves bone health during weight loss

In a recent study published in the JAMA Network Open, a group of researchers evaluated the…

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How intense exercise may backfire, leading to weight gain

Share on PinterestIntense exercise may contribute to weight gain by reducing subsequent exercise sessions and also…

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Study reveals unconscious fear of exercise in knee osteoarthritis patients

Knee osteoarthritis (OA) is a common cause of pain and joint stiffness. And while physical activity…

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Kelly Clarkson’s 60-Lb Weight Loss: Medication, Diet, Exercise

Kelly Clarkson has opened up about her experience with weight loss, and she’s gotten mixed reactions…

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